Smoky Quartz

Smoky Quartz is a very interesting crystal because it is very grounding, great for stress and anxiety, as well as literally grounding energy within your body.

But it is also very uplifting when used in meditations. As an elixir, you will benefit from all of this as well as its ability to neutralize and deflect negative energy.

Therefore protecting you mentally, physically and emotionally.

Emotionally, it will help you release any negative energy and physically it is a great pain reliever and will promote healing in your lower body: hips, legs and abdomen.